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I rate them from 2 to 5 stars. 5 being the best.
The top four come with many great free bonuses!
The truth is that you will always make time for whatever is most important to you in your life! Do you want to look good? Are you ready to start feeling better about yourself and your life? I'm doing it - how about you? Won't you please join me? |
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Click Here to go to Mike's site.
FACT - Did you know that supplements like the bogus fat burner pills aren't even regulated in the US to assure that there's even any active ingredients at all in the pills? "Stop Making It Harder on Your Body and Start Working WITH Your Body" |
#1 - The Truth about Six Pack Abs -
I find this to be an honest, 'no nonsense,' book If you are tired of going to the gym and not seeing results or are tired of the boring workouts then this book is for you. Exercise will become FUN again. No more boring cardio!
This popular 120-page book covers 20 of the most effective abdominal exercises (with illustrations), the specifics of an ab-friendly diet with meal suggestions, and the importance of strength training in burning fat. I needed the illustrations!
I really appreciate the honesty of Mike's words and the surprisingly great results his system gets.
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Click Here to go to Craig's site
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#2 -Turbulence Training - 4.98 Stars
Turbulence Training promises fast fat loss results for men and women who don't have a lot of time for exercise. This is a bold promise, and the workouts promise maximum results in only three workouts per week. Craig has no use for traditional aerobic cardio workouts (which I don't either). So if you're looking for new ways to spend 30 or 60-minutes doing cardio, then this program is not for you. But if you only have 45 minutes to workout, a couple of times per week, and you have access to only a bench, dumbells, and an exercise ball, then you'll like what Craig has for you here.Pros: * Craig's unique system of bodyweight exercises, dumbell exercises, and interval training can all be done at home. * The system is best for burning fat without sacrificing muscle. * Uses a lot of unique (but not fluffy) exercises. * This program will not leave you smashed and puking after the first workout. * Is perfect for busy men and women who want to burn fat in the comfort of their own homes without spending a lot of money on equipment or space on exercise machines. * Craig Ballantyne, CSCS, M.Sc., is a sought after fitness expert and consultant to Men's Fitness magazine. Cons: * Some recommended exercises may require gym equipment. All in all, this is a great book with lots of down-to-earth information that works! |
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Click Here to go to Tom's site.
Click for audio book info |
#3 - Burn The Fat - Feed The Muscle - 4.95 Stars
Tom has developed a 4 part strategy for fat loss which includes: 1) goal setting and motivation, 2) nutrition, 3) aerobic training and, 4) weight training. All four components are essential; neglecting any component is going to compromise your results. Tom also has developed a seven-step fat loss formula that is 100% guaranteed to help you reach the goals you've set. Pros: * Tom is a Certified Personal Trainer. * No outrageous claims! * Realistic and achievable goals, complete with ways to measure your performance and motivate yourself. * Excellent course on nutrition and why it's needed. * Large book with many details of the whys and hows of fat loss. * Tom now has an audio mp3 book available! Cons: * Large book with many details. ( 341 pages) Is Burn The Fat Feed The Muscle worth the money? Yes. Tom has really done his homework on this one. You'll find it very educational as well as beneficial. The system cannot fail, you can only fail to use the system. Think of this system as your own personal "guidance system." I purchased the upgraded product to get the very informative "The Fat Burn Files" which has 10 revealing, secret interviews with the top fitness gurus. Well worth the extra $.
Read the testimonials
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"Remember this thought as you read on--one story, one paragraph or even one sentence has within it the power to change your life" "My doctor ordered me to 'Lose weight or die!' 
By popular demand, Fit Over 40 has been released in a deluxe Paperback Edition! This has been packaged together with Jon Benson's audio CD BodyTalk, along with multiple bonuses, in the Fit Over 40 Success For Life Kit. The Kit includes "Motivation For Life" audio, "15-Minute Workout" audio, transcripts, and more. Order Here |
#4 - Fit Over 40 - 4.93 stars
If you think you have problems you must read the Kevin Saunders story. He should have been dead. The author of this book, Jon Benson, has another remarkable, but true story to tell. The main part of this book is more than 1 man's ideas. It is made up 52 individuals, all over 40, with different ideas and backgrounds and methods, but they all had a common goal - to become the best they could be and to give us some hope. Pros: * Very motivational reading. * Can be used by anybody, not just over 40. * Based on solid nutritional fundamentals and also on targeted training exercises. * Lots of goal setting strategies. * Special emphasis on protecting aging body parts, what exercises are best and how to do them. Cons: * Some exercises require gym equipment. (You won't need the gym equipment if you're just starting out.) This is a large book of 304 pages, but it was so fascinating that I didn't want to quit reading until I finished it. This book is co-authored by Tom Venuto of Burn the Fat-Feed the Muscle. I find this book to be of great value. |
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Click Here to go to the site
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#5 - Fat Loss 4 Idiots - 3 Stars
I don't care for the title. It makes it sound like only Idiots can lose the fat. If you can get past the title then it's worth taking a look at if only for the novelty. The website claims that you don't get fat because of a lack of exercising. "You get fat because you don't eat the right foods at the right intervals each day." This simple statement is the basis premise of this weight loss system. It is partially true. It is not safe to lose more than 3lbs a week. They claim you can lose 9 lbs in 11 days, which I think you can when you first start because it will be mostly a water loss. Pros: * They do tell you to exercise by walking, which is very good. * There is an online diet generator. Cons: * Food choices are limited. * There are no testimonials on the webpage. * No one to contact if you need help or have questions. I believe you can lose a few pounds if that is your goal for the moment, but not for the long term. I would also rather deal with a person than a nameless company, but that's just me. For some people this program is all they are looking for, which is fine. It is the #1 seller on Clickbank. |